I often say "I'm gluten free" -- but feel there needs to be a longer explanation as to "why" I do this even though I don't have Celiac Disease.
Since there is much to say about modern-day wheat and how it compares to the wheat of yesteryear, let's dive into 3 reasons why "gluten-free" has become such a popular term.
The featured "hero" of this episode is Dr. William Davis and his book: Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health.
If this episode changed your opinion on wheat AT ALL - please let me know! I know for me, just looking at the book again has reinvigorated my vigilance to JUST SAY NO to modern-day wheat!
Wheat Belly book: https://amzn.to/3Piu8WI
Wellness Mama article on the book: https://wellnessmama.com/health/dr-william-davis-wheat-belly/
Contact me: https://www.uplevelc.com/contact
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
I often say "I'm gluten free" -- but feel there needs to be a longer explanation as to "why" I do this even though I don't have Celiac Disease.
Since there is much to say about modern-day wheat and how it compares to the wheat of yesteryear, let's dive into 3 reasons why "gluten-free" has become such a popular term.
The featured "hero" of this episode is Dr. William Davis and his book: Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health.
If this episode changed your opinion on wheat AT ALL - please let me know! I know for me, just looking at the book again has reinvigorated my vigilance to JUST SAY NO to modern-day wheat!
Wheat Belly book: https://amzn.to/3Piu8WI
Wellness Mama article on the book: https://wellnessmama.com/health/dr-william-davis-wheat-belly/
Contact me: https://www.uplevelc.com/contact
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.