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Holistic Health Heroes

Kery Knutson

The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! 


Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” 


From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.  


Sharing stories from natural product founders, we aim to give a behind-the-scenes look into the natural products entreprenurial journey as well. 

 

Host, Kery Knutson now works as a marketing consultant so she can help others tell their brand story. On her own health journey she was certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She’s also co-owner of her family’s health food store, Nature’s Garden of Naples (which is a sponsor of this show!)      

Episodes
Ep 35: The Nervous System, Sympathetic Dominance and Somatic Therapies: Key Missing Ingredients to Healing and Optimal HealthJune 23, 2024
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Ep 34: Mood, Mental Health & Nutrition with Julia Ross: Nutrient Therapy Pioneer, 3-time Author & Director at JuliaRossCures.comJune 16, 2024
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Ep 33: Green Drinks and Liver Support with Spirulina, Moringa and Chlorella: Powerful Nutrition for Energy, Detox, Weight, Skin and more June 09, 2024
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Ep 32: Which Diet (or Eating Style) Do You Follow? Summer Weight Loss Goals and Clearing Up Confusion on ALL the many dietsJune 02, 2024
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Ep 31: Mandy Blume: Clinical Nutritionist and Biodynamic Builder Renovating Bodies and Buildings! May 26, 2024
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Ep 30: Sickening Seed Oils aka PUFAs - creating short-term and long-term negative impacts on healthMay 19, 2024
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Ep 29: Addictions and Amino Acid Therapy: The work of Julia Ross and her book The Diet CureMay 12, 2024
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Ep 28: Lisa Harrington, Anxiety and Trauma Specialist discusses EMDR therapy and a Holistic Mental Health ApproachMay 05, 2024
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Ep 27: Alcohol, the anti-nutrient. It is natural to seek an altered state but it's really messing with our health!April 28, 2024
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Ep 26: Oregano Oil is in my Toolkit: As an Alternative to the Too Strong and Too Broadly used Antibiotics of todayApril 21, 2024
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Ep 25: Sleep: How we got it wrong and how that's leading to Alzheimers! Plus, 10 tips to improve your sleepApril 14, 2024
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Ep 24: Master Herbalist Sara-Chana Silverstein on Herbs for Mood, Weight, Hormones and More! April 07, 2024
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Ep 23: Theo Rallis of Rallis Co. on Ice Pressed® Olive Oil, His Transplant Story + Questions from the Audience!March 31, 2024
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Ep 22: Holy Basil: Ancient adaptogen for the stress of our modern world March 23, 2024
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Ep 21: Wheat: 3 Reasons Why Gluten-Free is so prevalent. Plus, the must-read Wheat Belly bookMarch 18, 2024
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Ep 20: Barbara Filokostas, ND & Botani Skincare Founder: Healing Acne & olive oil's magic ingredient for skin healthMarch 11, 2024
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Ep 19: Candida: Sounding the alarm on fungal infections as a root cause for severe illness, including cancer.March 04, 2024
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Ep 18: Kris McNeal: Clean Beauty with Crunchi Makeup and Skincare + Conscious Living CommunityFebruary 26, 2024
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Ep 17: Robin Gargano: Resiliency Strategist, Emotion Code Practitioner. Is emotional trauma keeping you stuck? February 19, 2024
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Ep 16: Brenda Watson, founder of Vital Planet and known as the "Digestive Diva" : Talking Weight Loss, the Gut Microbiome, Hydrotherapy and MORE!February 12, 2024
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Ep 15: The Detox Tool Every Household Needs: Activated CharcoalFebruary 05, 2024
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Ep 14: Busting Salt Myths: Good Salt, Bad Salt and the book, The Salt FixJanuary 29, 2024
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Ep 13: Magnesium, More Uses than Just Sleep and ConstipationJanuary 22, 2024
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Ep 12: Castor Oil, Constipation and the benefits of Topical UseJanuary 15, 2024
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Ep 11: Indoor Air Quality, VOCs, Health Impacts and Vollara® Air FiltrationJanuary 08, 2024
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