Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
Latest Episodes
134: The Universal Antioxidant That Fights Oxidative Stress, Supports Your Nerves & Powers Your Cells
What if one antioxidant could help protect your cells, support your mitochondria, and offer relief from certain types of nerve pain? Meet alpha-lipoic acid (ALA), often called the “universal antioxidant” because of its unique ability to work in...
133: DMSO: The Controversial Pain Remedy That Goes Beneath the Surface
What if one of the most intriguing tools for pain relief has been hiding in plain sight for decades? DMSO—dimethyl sulfoxide—is anything but an ordinary topical remedy. Its unusual ability to penetrate the skin has made it fascinating to...
132: Demystifying Menopause, Chapter 1: Five Foundational Pillars to Regain Some Normalcy, Plus Key Supplements For Top Symptoms
I'm tired of feeling like I need a chemistry degree to decipher what's going on during menopause! When what most women really want to know is:Why do I suddenly feel different — and what can I do about it holistically?
131: Menopause, Mast Cell, Long COVID AND the Super Star Supplement Augmented NAC
You may know NAC (N-acetylcysteine) as the supplement that helps your body make glutathione—but NAC has suddenly found itself at the center of some fascinating health conversations. From Long COVID and the spike protein to menopa...
130: Brain Fog? Get a 6-in-1 Formula To Help Your Brain Fire on All Cylinders
Your brain is one of the most energy-hungry organs in your body, yet most people only think about it when they start feeling forgetful or mentally drained. What if brain fog wasn't simply a normal part of getting older? What if your brain was a...