Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, we aim to give a behind-the-scenes look into the natural products entrepreneurial journey as well.
Host, Kery Knutson now works as a marketing consultant so she can help others tell their brand story. On her own health journey she was certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She’s also co-owner of her family’s health food store, Nature’s Garden of Naples (which is a sponsor of this show!)
Holistic Health Heroes
1: Food Enemy #1 = Sugar
In this episode your host recalls some experiences teaching a 5-week Sugar Detox class and goes over 5 main points including exploring some supplements to help you manage sugar cravings.
1.) Sugar is Addictive - how many lbs of sugar a year do you think the average person consumers (in the US)
2) Sugar is de-mineralizing - minerals are in a delicate balance in the body and that's what keeps us healthy.
3) Hypoglycemia - are you ever hangry?
4) Who are the Sugar Helpers?
5) A self test to conduct to test for allergies and food sensitivities.
6) Products to consider and be aware of to help you manage your sugar cravings.
KetoLiving Sugar Control Capsules
https://ngvitamins.com/products/ketoliving%E2%84%A2-sugar-control-capsules?_pos=1&_sid=b33fc8fed&_ss=r
Berberine LipoMicel Matrix 500 mg
https://ngvitamins.com/products/berberine-lipomicel-matrix-500-mg?_pos=1&_sid=83d5eb28f&_ss=r
Sucontral® D
https://ngvitamins.com/products/sucontral%C2%AE-d?_pos=1&_sid=756c76bf4&_ss=r&variant=36537130778783
DManos Powdered Drink - Forgot to mention this one, but I love it for curbing my sweet tooth and bonus: it's great for your immune system!
https://ngvitamins.com/products/d-mannose-plus-powdered-drink-mix-5-95-oz?_pos=2&_sid=bb72ca7fc&_ss=r
140-some odd ways sugar is ruining your health, from the author's website.
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.