Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, we aim to give a behind-the-scenes look into the natural products entrepreneurial journey as well.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health seemed to be a perfect fit!
Holistic Health Heroes
33: Green Drinks and Liver Support with Spirulina, Moringa and Chlorella: Powerful Nutrition for Energy, Detox, Weight, Skin and more
Has it been hard to focus? What about your sleep... trouble falling asleep or staying asleep? Have you had any emotional rollercoasters lately? Well, it might be time to support your liver! If you've you been feeling any of the following you could have a sluggish or congested liver.
- Disrupted sleep - Trouble falling asleep and/or staying asleep.
- Acne or eczema
- Unexpected outbursts of emotion
- Lack of focus
- Sudden allergies to foods or environment
- Hormone imbalance
If any of these symptoms are relatable then you might want to consider looking into some liver support. I decided it was time to support my liver with a green drink I picked up from our store. As I looked at the ingredients I was impressed and wanted to learn more so in this episode I share what I learned about spirulina, moringa and chlorella.
Cheers to a green drink!
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.