Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
34: Mood, Mental Health & Nutrition with Julia Ross: Nutrient Therapy Pioneer, 3-time Author & Director at JuliaRossCures.com
Julia Ross is the bestselling author of The Mood Cure, The Diet Cure, and her newest book, The Craving Cure.
A pioneer in the use of brain-targeted nutrient therapies, she has developed simple techniques that eliminate the negative moods and the cravings for addictive foods.
After 10 years as a psychotherapist working with individual adults and adolescents, families and groups in a variety of in psychiatric and outpatient settings, Ross began to direct programs.
For decades now she has been directing a now-virtual clinic, training health professionals and being featured at conferences, in print, online, on radio, and on television.
You can find her at JuliaRossCures.com and on YouTube at: www.youtube.com/@juliaross17
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.