Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
48: Susan Winograd, P.T. on Pelvic Health, Frequent Urination, Bladder Health, the interconnected nature of overall wellness for pelvic health and much more!
Susan Winograd, has a background in physical therapy and has been owner/ operator of Pelvicore Rehab & Wellness in Boca Raton, Florida for 10 years.
In this episode, we learn how Susan found her path in this area of specialization -- and it's something I found surprising.
Her pelvic health and wellness practice serves both women and men of all ages and part of our goal here is to raise awareness that pelvic health is for everyone, no matter their age.
Her practice areas of specialization include: Women's Health, Men’s Health issues, and Pre and Postnatal Care, Menopause Health and digestive, bowel, bladder and sexual issues.
Connect with Susan at:
Website: https://www.pelvicorerehab.com/
YouTube: https://www.youtube.com/@PelvicHealthWellness
Products to consider for frequent urination from Nature's Garden of Naples:
Bladder Health:
https://ngvitamins.com/product/sagapro-bladder-health/ and https://ngvitamins.com/product/bladder-health/
Prostate:
https://ngvitamins.com/product/curamed-prostate/
Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959
Organ meats are the ultimate superfoods, with concentrated amounts of vitamins, minerals and protein that few other foods can match. Go to EatPluck.com and enter CODE: HHHPodcast for 15% OFF
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.