Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
52: Courage and Health, Historic Times and the book: Good Energy by Casey Means MD and Calley Means
We are living in historic times. There is a movement going on that's been going on for many years actually. But only now is it making some headlines.
The challenge is, it takes courage to speak up about all that is wrong with our food and healthcare systems these days. People are being vilified for it!
Well, I look at those speaking up and I admire their courage. It makes me think... what correlation is there between health and courage?
That's what I explore in this episode as I talk about the book, “Good Energy: The surprising connection betweet metabolism and limitless health.”
Get the book and read it with me: https://amzn.to/405a40n
Senate roundtable discussion I mention: “American Health and Nutrition: A Second Opinion.”
https://www.ronjohnson.senate.gov/2024/9/video-release-sen-johnson-s-full-roundtable-discussion-american-health-and-nutrition-a-second-opinion
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.