Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
66: The Impact of Dentistry on Your Overall Health with Dr. John Light, Biological, Holistic Dentist
I'm so pleased to be sitting down with my own dentist, Dr. John Light of Lake Worth, Florida.
As I mention in this episode, this topic is deeply personal to me as my mom has gone through a whole lot with her teeth. Before we met Dr. Light she was blessed to have found a biological dentist in Clearwater, Florida who was a true saint! She credits Dr. Ray Behm with quite literally saving her life!
Here are a list of suggested questions that may help you find out if your dentist is the holistic fit you are looking for:
1. Do you use biocompatible materials?
“Yes, we assess the biocompatibility of dental materials and use options like BPA-free composites and ceramic materials. If necessary, we perform biocompatibility testing to ensure the materials are suitable for the individual.”
2. How do you handle amalgam fillings?
“We avoid placing amalgam fillings due to their mercury content. For removal, we follow strict protocols, such as the SMART (Safe Mercury Amalgam Removal Technique), to minimize mercury exposure to the patient and the environment.”
3. What is your approach to root canal treatments?
“We prefer to explore alternatives to root canals because of concerns about lingering bacteria and toxins. If a root canal is unavoidable, we use advanced techniques to ensure thorough disinfection.”
4. What steps do you take to reduce exposure to toxins in your office?
“We minimize toxins by using fluoride-free treatments when possible, mercury-free materials, and non-toxic sterilization methods. We also use air filtration systems to maintain a healthy environment.”
5. Do you use fluoride in your treatments?
“We generally avoid fluoride and recommend alternative ways to strengthen enamel, such as remineralizing pastes containing hydroxyapatite, dietary changes, and lifestyle adjustments.”
6. What is your philosophy on diet and oral health?
“We believe diet plays a critical role in oral and systemic health. We often discuss nutrition, emphasizing whole foods, reducing sugar, and increasing nutrient-dense options.”
7. What imaging techniques do you use?
“We use low-radiation imaging techniques, such as digital X-rays or cone beam CT scans, to minimize radiation exposure.”
8. Do you collaborate with other healthcare providers?
“Yes, we often work with naturopaths, functional medicine practitioners, and other health professionals to provide a well-rounded approach to patient care.”
9. Do you use ozone therapy in your practice?
“Yes, ozone therapy is a cornerstone of our practice."
10. Are you a member of any holistic or biological dental associations?
“Yes, I am a member of organizations like the International Academy of Oral Medicine and Toxicology (IAOMT) or the Holistic Dental Association, which focus on biologically oriented dental practices.”
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.