Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
72: Nora Gedgaudas on Living with Wolves and going beyond Paleo and Keto to The Primalgenic® Diet and Lifestyle
Nora Gedgaudas is a board-certified nutritional consultant and clinical neurofeedback specialist with more than 20-years of highly successful clinical experience.
She is also an internationally acclaimed ketogenic and ancestrally-based nutrition specialist and the bestselling author of Primal Body, Primal Mind along with two other books: Primal Fat Burner and Rethinking Fatigue.
Now she serves on the board of the long-standing organization, Price-Pottenger Nutrition Foundation.
Join us as we walk through her experience of living with wolves in snowy winters and how that experience ignited the inspiration for her life's work.
Topics range from fat burning metabolism, to fasting vs caloric restriction and a lesson on doctor's Weston A. Price and Francis Pottenger.
Find Nora's work at the following websites:
https://www.primalbody-primalmind.com/primalgenic-diet/
and
Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.