Holistic Health Heroes
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate!
Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?”
From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities.
Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally.
Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Holistic Health Heroes
78: NSAIDs: Overlooked Risks of Common over-the-counter Pain Relievers. Plus, Holistic and Natural Alternatives to Reduce Pain
NSAIDs or Nonsteroidal anti-inflammatory drugs are some of the most widely used over-the-counter (OTC) and prescription medications for pain relief and inflammation. Most accept them as "normal" but not me!
I want holistic alternatives. Why? Because I know there are risks - and some of them scare the heck out of me.
Tune in as I raise awareness to some of the fairly serious health implications of NSAIDs.
SIGN UP FOR THE VIRTUAL BOOK CLUB (starting March 21, 2025) https://us02web.zoom.us/meeting/register/JPDDStsrTuerwUTU_9dWHQ
Here's the Article I mention questioning 1 Aspirin a Day: https://www.westonaprice.org/health-topics/questioning-the-safety-and-effectiveness-of-daily-aspirin-use/
I share a lot of alternatives for pain but here are some of those that come in supplement form:
Curcumin (extra strength): https://ngvitamins.com/product/copy-of-curamin-extra-strength/
Boswellia: https://ngvitamins.com/product/bosmed-boswellia-with-frankincense-oil/
Contains White Willow Bark: https://ngvitamins.com/product/migra-t/
Magnesium: https://ngvitamins.com/product/mega-magnesium/
Click here to shop water filtration with us at Nature's Garden of Naples: https://ultrawatersolutions.com/?ref=naples1042
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.