Holistic Health Heroes

117: Natropathic Dr. Mark Stengler: Gut Health is Whole-Body Health, Science-Backed Supplements, Key Nutrients and Hope for Healing

Kery Knutson Season 3 Episode 117

While you've certainly heard the term "leaky gut" by now, Naturopathic Dr. Mark Stengler joins us in this conversation about the truth about gut health and his latest book titled, "The Holistic Guide to Gut Health." 

Join us as we discuss just how connected your gut is to your overall health. From skin issues, to mental health and the immune system - the gut is foundational to feeling well overall. 

Too often do I run into people who have a particular health concern, only to learn that they are neglecting their gut. 

The issue? Too much information to confuse the heck out of you is swarming their mind and having them follow every trend. 

In this episode, take it from a practicing medical doctor as we bust a few myths, dig into the science and talk supplement dosages and more. 

Remember, if you live in the continental USA, have a need for vitamin supplements   and want to support our small business, visit our website at http://ngvitamins.com 

To connect with Dr. Stengler, visit his website at: http://markstengler.com 

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.